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Paul Merson explains how watching his breakdown on Harry's Heroes sparked new fears

/sport/football/paul-merson-explains-how-watching-21211119"><img src="https://i2-prod.mirror.co.uk/incoming/article14158307.ece/ALTERNATES/s615/0_MAIN-Paul-Merson-QA-England-legend-lifts-lid-on-brutal-fitness-regime-and-what-food-he-misses-the-most.jpg"/></a><br/><br/>The Arsenal legend has opened up about the ITV football show in a brave, raw and important assessment of his mental health that left him contemplating dark thoughts
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